table of contents
Chapter 1
Mindful Practice
Chapter 2
The Art of Learning
Chapter 3
Help Cook ~ Taiji as a culinary art
Chapter 4
Reasons to Stand
updated on 8th October 2011,
see
what’s new
Chapter 5
LaoJia
Chapter 6
LaoJia 2 ~ realignments
Chapter 7
LaoJia 3 ~ glimpses of a new way of moving
Chapter 8
Loopy Chansijin
Chapter 9
XinJia
Chapter 10
XinJia 2 ~ core unfoldments
Chapter 11
XinJia 3 ~ listening
illustrations
author
Lunival
